Triad Psychotherapy PC

At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted

If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns that are holding you back.

Who We Help

We specialize in supporting individuals dealing with a variety of mental health concerns, including:

- Trauma and PTSD: Overcoming past trauma and finding peace in the present.

- Depression: Breaking free from the weight of sadness and hopelessness.

- Anxiety: Managing overwhelming worry and fear.

- Emotional Sensitivity: Learning to navigate and regulate intense emotions.

- Stressful Life Events: Coping with the challenges that life throws your way.

Whether you're facing these issues for the first time or have been struggling for years, we’re committed to providing the support and tools you need to move forward.

Why Choose Triad Psychotherapy?

- Expertise in Trauma: Our therapists are highly skilled in trauma therapy, helping you to heal and move beyond your past.

- Culturally Responsive Care: We respect and integrate your cultural identity into the therapeutic process.

- Evidence-Based Practices: Our methods are grounded in research and proven to be effective. We use modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and others.

Start Your Healing Journey Today

At Triad Psychotherapy, we’re dedicated to helping you create the life you want. Our goal is to guide you through healing from your past, building resilience in the present, and setting the foundation for hope.

Contact us to schedule a free consultation and discover how we can support you on your journey to emotional well-being.

We accept Blue Cross Blue Shield plans and provide superbills for out of network reimbursement.